儿童肥胖：影响儿童健康的不良后果英文双语对照

引言

儿童肥胖是当今社会面临的严重问题，不仅影响孩子们的外貌，更重要的是对他们的健康产生了深远的负面影响。了解儿童肥胖对儿童健康的危害，可以引起家长和社会的重视，采取相应的预防和治疗措施。

心血管健康

儿童肥胖容易导致心血管疾病，如高血压和高胆固醇，增加了患心脏病和中风的风险。这些慢性疾病会对儿童的健康产生长期影响，甚至延续到成年期。

2型糖尿病风险

肥胖是2型糖尿病的主要危险因素之一，肥胖儿童患2型糖尿病的风险比正常体重儿童高出许多。研究表明，让孩子保持健康的体重可以有效降低患糖尿病的风险。

骨骼健康

肥胖会增加儿童骨骼的负担，导致骨骼畸形和骨质疏松等问题。特别是在成长期，肥胖儿童更容易出现骨骼方面的健康问题，影响身体的正常发育。

心理健康

肥胖儿童更容易受到歧视和欺凌，产生自卑、焦虑等心理健康问题。长期的肥胖问题还会对其心理健康产生负面影响，甚至可能引发抑郁症等心理疾病。

生活习惯养成

肥胖儿童在成长过程中往往养成不良的生活习惯，如偏好高糖高脂食物和缺乏运动，这些不良习惯会伴随他们成长，并可能延续至成年期，对健康产生长期的不利影响。

结论

因此，减少儿童肥胖对他们健康的危害，不仅是个人和家庭的责任，也是社会的责任。通过营养合理的饮食和定期的运动，可以预防儿童肥胖，让孩子们更健康地成长。

感谢您阅读本文，希望通过本文可以增加对儿童肥胖对健康的认识，引起更多人的关注，为儿童健康扎实的保障提供有益的帮助。

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英文翻译对照，仅供参考

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Foreword

Children is fat it is the serious problem that current society faces, affect the appearance of children not only, more important is right their health produced far-reaching negative effect. Understanding children is fat healthy to children harm, can bring those who have the parent and society to take seriously, adopt corresponding precaution and remedy.

Cardiovascular health

Children is fat and easy cause cardiovascular disease, be like hypertension and high cholesterol, increased to have heart disease and apoplectic risk. These chronic illnesses are met long-term to the healthy generation of children effect, continue to manhood even period.

2 model diabetic risk

Fat be 2 model one of diabetic main and critical factors, fat children suffers from 2 model diabetic risk compares tower above of normal weight children a lot of. Consider to make clear, the weight that lets the child keep healthy can be reduced effectively have diabetic risk.

Skeleton is healthy

Fat meeting increases the burden of children skeleton, cause the problem such as skeletal deformation and osteoporosis. Be in especially long-term, fat children appears more easily the healthy problem of skeletal respect, affect the normal growth of the body.

Mental health

Fat children gets more easily discrimination and ride roughshod over, produce the mental health problem such as self-abased, angst. Long-term fat issue still can produce negative effect to its mental health, cause the psychological disease such as depressed disease possibly even.

Nurturance of habits and customs

Fat children is in growing process often the habits and customs with undesirable nurturance, if the preference is tall,food of candy tall grease and lack move, these undesirable habits can accompany them to grow, continue possibly to manhood period, produce long-term adverse effect to health.

Conclusion

Accordingly, reduce children fat healthy to them harm, it is the responsibility of individual and family not only, also be social responsibility. Through nutrition reasonable food and periodic move, can prevent children fat, let children grow healthily.

Thank you to read the article, the hope can increase through the article fat to children the understanding to health, cause the attention of more person, for children health solid safeguard provides good help.