黄豆喝红枣能不能一起吃英文双语对照

黄豆和红枣可以一起吃，但需要注意一些事项。

首先，黄豆和红枣都属于高蛋白食物，一起食用可以提供综合的营养成分。

其次，黄豆中含有大量的植物雌激素，可以帮助调节女性内分泌，但过多的摄入可能会对雄性激素产生影响。因此，男性在食用黄豆时要适量并注意平衡。

此外，红枣含有丰富的维生素C，与部分药物相互作用会影响它们的吸收。如果正在服用某种药物，最好在食用红枣之前咨询医生或药师。

最后，黄豆和红枣都含有一定的纤维，过量食用可能会导致消化不良或胃部不适。对于消化系统较弱的人来说，适量食用较为合适。

总之，黄豆和红枣可以一起食用，但需要根据个人体质和食量适度搭配，注意饮食均衡和药物相互作用的情况。

Soya bean and red jujube can eat together, but need notices a few item.

Above all, soya bean and red jujube belong to high protein food, an edible can supply integrated nutrient part.

Next, many plant estrogen is contained in soya bean, can help adjustment female is endocrine, but absorb too much may produce an effect to male hormone. Accordingly, the male wants when edible soya bean right amount note a balance.

In addition, red jujube contains rich vitamin C, with partial medicaments interaction can affect their absorption. If taking some kind of medicaments, doctor or apothecary had better seek advice before edible red jujube.

Finally, soya bean and red jujube contain certain fiber, excessive edible may bring about indigestion or gastric ministry is unwell. For younger to digestion person, right amount edible is relatively appropriate.

Anyhow, soya bean and red jujube are OK an edible, but need pledges according to individual body and appetite matchs moderately, notice diet is balanced the circumstance with medicaments interaction.