儿童牙齿保健：8个方法让孩子拥有健康牙齿英文双语对照

建立正确的牙齿保健意识

从小培养孩子刷牙的习惯，让他们认识到牙齿健康的重要性。

定期进行口腔检查

每半年带孩子去口腔医生那里做一次检查，及时发现问题并及时处理。

少食糖分高的食物

糖分含量高的食物容易导致牙菌斑和蛀牙，要注意饮食的健康均衡。

正确的刷牙方式

刷牙动作要轻柔而细致，每次刷牙时间不少于2分钟。选用适合儿童的牙刷和牙膏。

刷牙后不要立即吃东西

刷完牙后至少等待半小时再吃东西，避免牙釉质受损。

定期更换牙刷

每三个月更换一次牙刷，以保持刷牙效果。

使用牙线进行清洁

教会孩子使用牙线清洁牙齿，去除难以触及的牙缝内的残留食物。

多喝水

饮用水有助于口腔的清洁和唾液的分泌，有利于保持口腔健康。

感谢您阅读本文，希望这些方法能帮助您保护孩子的牙齿健康。

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英文翻译对照，仅供参考

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Build consciousness of correct dental health care

Develop the habit that the child brushs his teeth as a child, let them realize the value of dental health.

Undertake oral cavity is checked regularly

Every half an year looks after children go doing single censoring over there oral cavity doctor, discover a problem in time and handle in time.

Little sugar distributes fast food

Candy divides the food with fast content to bring about tooth bacterium spot and tooth of eat by moth easily, want to notice dietary health is balanced.

Brush his teeth correctly means

Brush one's teeth the movement wants gentleness and meticulous, brush his teeth every time time not less than 2 minutes. Choose the tooth brush that suits children and toothpaste.

The thing does not have instantly after brushing one's teeth

After brushing a tooth, wait half hours to have a thing again at least, prevent enamel damage.

Change regularly tooth brush

Every 3 months replacing tooth brush, brush his teeth in order to maintain the effect.

Use dental floss undertakes cleanness

Church child uses tooth of dental floss cleanness, the rudimental food inside the slit between the teeth that purify touchs hard.

Drink water more

Drinking water conduces to the exudation of buccal cleanness and saliva, be helpful for maintaining oral cavity health.

Thank you to read the article, hope these methods can help you protect dental health of the child.