紫薯美食大公开：七种创意做法让你爱上紫薯英文双语对照

紫薯美食创意做法大公开

紫薯，又称番薯、甘薯，是一种营养丰富的食材，不仅味道甜美，而且富含膳食纤维、维生素和矿物质。许多人喜欢将紫薯制作成各种美食，下面为你介绍七种创意做法，让你爱上紫薯。

1. 紫薯泥

将蒸熟的紫薯捣成泥状，加入适量牛奶和白砂糖，搅拌均匀即可。紫薯泥口感细腻，甘甜可口，是一道营养丰富的甜品。

2. 紫薯芝士蛋糕

将蒸熟的紫薯泥与面粉、鸡蛋、细砂糖混合搅拌，倒入烤盘中，再撒上一层芝士粉，放入烤箱烤制。紫薯芝士蛋糕口感绵密，带有紫薯的香甜味和芝士的浓香，绝对是甜品中的一道亮点。

3. 紫薯雪糕

将蒸熟的紫薯泥与奶油、糖粉搅拌，倒入冰淇淋模具中，放入冰箱冷冻几个小时，即可制作出口感细腻、颜色漂亮的紫薯雪糕。

4. 紫薯糕

将蒸熟的紫薯泥与糯米粉、细砂糖搅拌均匀，蒸熟后，再切成小块。紫薯糕口感Q弹，紫薯的甜味和糯米的香软完美融合。

5. 紫薯芋圆

将紫薯泥搓成小丸子状，加入滚水中煮熟，捞出后滚上椰丝即可食用。紫薯芋圆口感软糯，椰丝的清香和紫薯的甜味交相辉映。

6. 紫薯千层蛋糕

将制作好的紫薯泥均匀涂抹在薄饼上，重复摞起，烤制后即可制作出紫薯千层蛋糕。口感层次分明，紫薯的独特香甜在口中回味无穷。

7. 紫薯饼

将蒸熟的紫薯捣成泥状，加入适量的面粉，揉成面团，擀成饼状，平底锅加热后煎制成金黄色即可。紫薯饼外酥内软，紫薯的甜味与面粉的香脆完美融合。

紫薯不仅可以做成以上推荐的美食，还可以加入面包、月饼、年糕等食品中，增添风味。紫薯的营养丰富，口感独特，是健康美食中的一大宠儿。

感谢阅读！希望本文介绍的紫薯美食创意做法能够丰富你的饮食选择，让你也能享受到紫薯带来的美味和营养。

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英文翻译对照，仅供参考

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Practice of originality of violet potato cate is made public greatly

Violet potato, weigh sweet potato, sweet potato again, it is a kind of nutrition feeds capable person richly, taste not only melting, and contain a lot ofprandial fiber, vitamin and mineral. A lot of people like to make violet potato all sorts of cate, practice of 7 kinds of originality introduces for you below, let you fall in love with violet potato.

1.Violet potato mud

evaporate ripe violet potato smashs slimy record, join right amount milk and Bai Sha candy, mix is even can. Mouthfeel of violet potato mud is exquisite, gan Tian is goluptious, it is the sweetmeats with a rich nutrition.

2.Violet potato Zhi person cake

the violet potato mud with ripe evaporate and flour, egg, fine saccharic mixture agitate, fall to bake dish in, scatter pink of a Zhi person again, put oven to bake make. Violet potato Zhi person cake mouthfeel continous is close, contain the aroma of the sweet smell He Zhishi of violet potato, it is a window in sweetmeats absolutely.

3.Violet potato ice cream

agitate of pink of the violet potato mud with ripe evaporate and butter, candy, fall into ice-cream mould, put freezer refrigerant a few hours, can make exit sense the violet potato ice cream with exquisite, beautiful color.

4.Violet potato cake

The violet potato mud with ripe evaporate and glutinous ground rice, will fine saccharic mix is even, after evaporate is ripe, cut small again. Q of mouthfeel of violet potato cake is played, the sweet soft perfect confluence of the sweet taste of violet potato and polished glutinous rice.

5.Violet potato taro is round

Rub of mud of will violet potato becomes state of small a round mass of food, join in rolling water, thoroughly cook, coconut silk boils after fish out can edible. Soft glutinous of round mouthfeel of violet potato taro, the sweet taste of the faint scent of coconut silk and violet potato hands in photograph reflect.

6.Violet potato 1000 cake

the violet potato mashed vegetable or fruit that has made even daub is on thin pancake, repeat pile case, bake violet potato can be made after making 1000 cake. Mouthfeel is distinct, of violet potato distinctive and sweet recall in the mouth boundless.

7.Violet potato cake

evaporate ripe violet potato smashs slimy record, join right amount flour, knead dough, roll becomes cake state, the decoct after pan heats makes golden scene can. Outside violet potato cake crisp inside soft, the sweet fragile perfect confluence of the sweet taste of violet potato and flour.

Violet potato not only can the cate that make it above recommends, in still can adding the provision such as biscuit, moon cake, New Year cake, add special flavor. The nutrition of violet potato is rich, mouthfeel is distinctive, it is the one big favorite in healthy cate.

Acknowledgment is read! Hope the practice of originality of violet potato cate of article introduction can abound your dietary choice, those who let you also can enjoy violet potato to bring is delicate with nutrition.