小班冬季育儿：5条实用知识让宝宝健康过冬英文双语对照

宝宝保暖

冬季天气寒冷，宝宝的保暖尤为重要。选择优质保暖服装，特别是内衣和袜子，确保宝宝在室内外都能保持适宜的体温。

房间通风

冬季空气干燥，但是室内通风依然必不可少。每天定时开窗通风，保持空气新鲜，防止细菌滋生。

营养均衡

冬季宝宝易感冒，营养摄入更要注意。富含维生素C的水果蔬菜，适量的蛋白质和碳水化合物，都是帮助宝宝增强抵抗力的重要营养。

室内活动

冬季气温低，但宝宝的运动量也不能减少。可以选择一些室内适合的活动方式，比如搭积木、看图画书等，鼓励宝宝多活动。

定期体检

冬季是感冒多发的季节，定期体检能及时发现宝宝的身体状况。若有不适，应当及时就医。

希望这些冬季育儿知识对您有所帮助，祝宝宝健康快乐成长。

---

英文翻译对照，仅供参考

---

Darling heat preservation

Winter weather is cold, the heat preservation of darling is attached most importance to especially should. ChoiceHigh gradeHeat preservation dress, especially underwear and sock, ensure darling indoors outside the temperature that can keep appropriate.

The room is ventilated

Winter air is dry, but indoor and ventilated still indispensable. Time everyday the window is ventilated, maintain air fresh, prevent a bacterium to cause.

Nutrition is balanced

Winter darling easy cold, nutrition is absorbed should notice more. Contain a lot ofVitamin Cthe fruit is vegetable, right amount protein and carbohydrate, it is the important nutrition that helps darling enhance strength.

Indoor activity

Winter air temperature is low, carry momentum of Dan Baobao also cannot decrease. Can choose a few indoor suitable mobile pattern, build building blocks for instance, see drawing book wait, encourage darling much activity.

Fixed check-up

Winter is the season that the cold sends more, fixed check-up can discover the body state of darling in time. If have unwell, ought to timely seek medical advice.

Hope these winter Yo knowledge is helped somewhat to you, wish darling health joy grows.