幼儿园秋季有哪些经典的育儿知识？英文双语对照

衣：由于温差较大，幼儿早晚应比白天多加一件衣服。对于好动、易出汗的幼儿，在其玩耍时可在其背后垫一块毛巾或玩后及时给他更换衣服。同时幼儿的鞋子应以轻便的运动鞋为主，少穿皮鞋。

食：多让幼儿吃一些含维生素丰富的食物，尤其是含维生素A、C多的食物，它们对预防上呼吸道感染有帮助。在秋季，大蒜、萝卜、生姜、韭菜都是可以增加幼儿抵抗力的食物，可能幼儿不喜欢吃，但家长可以通过改变食用方法让幼儿食用，比如在做菜时增加蒜末的添加，平时给幼儿煮点萝卜水、生姜水等。对于常在秋季咳嗽的幼儿，家长可以多炖些冰糖生梨水给幼儿吃。秋季也是吃蟹的季节，蟹属寒性，幼儿的脾胃嫩，不可以多吃。另外，是药三分毒，不要把服药作为预防幼儿生病的途径。

住：虽然天气会逐渐变冷，但在家时还是要保证一定时间的开窗通风，保持室内空气的流通。幼儿的被子需要经常晒太阳，家长可在每个星期五把幼儿的被子带回家利用双休日把被子洗、晒一下。

行：秋天最适合户外运动，家长有时间应多带幼儿到户外活动，多晒太阳，晒太阳可以促进提内钙的吸收，同时也增强幼儿的体质。

秋季育儿知识初了在衣食住行几方面注意之外，我们还需要在秋季易得的常见病方面多加注意。

1、怎样预防孩子在秋季易得的常见病

又到了忽冷忽热的季节，由于孩子体温调节中枢和循环系统发育尚不完善，不能及时调节体内和体外温度的突然变化， 很容易患感冒等病症，所以如何让孩子安度秋季显得十分重要。

2、秋季常见病防治有对策

感冒：这是秋季常见病。记住不要服用过多的抗感冒药，更不要轻易用抗生素，因为90%以上的感冒是病毒引起的，抗生素非但无效，反而有副作用及增加耐药细菌。较好的办法是多休息、多饮水，适当用些中药及冷毛巾外敷降温。

秋季腹泻：由轮状病毒引起，传染性强。在腹泻流行期间不要接触患儿，不带孩子到人群聚集的地方。患了病要注意补充水分及电解质，不要用抗生素。

盗汗：秋季孩子容易出汗，要注意衣服随气温适当增减。衣服湿了要及时更换，以免受凉感冒。用中药玉屏风散有较好止汗效果。

随着秋天的到来，气温开始下降，天气也变得干燥起来。幼儿适应能力差，皮肤稚嫩，与成人相比需要更多的水分，容易出现口干舌燥、便秘等一系列“阴虚内热”的征象。而且秋季早晚和中午温差较大，给孩子穿衣服，是家长和老师最头疼的事情，耐心细致的护理好我们的宝贝，让他们在秋天这个疾病多发季节，健健康康，孩子们的健康是我们工作的首要问题。

首先让孩子多喝水，在幼儿园这点家长朋友不用担心，我们的宝贝养成的习惯很好，做操后，下课后，起床及户外活动后，我们的宝贝都能自觉的去喝水，但有的孩子比较挑食，家长可以督促孩子在家多吃蔬菜、水果等等。

第二，对于孩子穿脱衣服问题，我们一定要不怕麻烦，幼儿早晚应比白天多加一件衣服。我们会提醒并帮助孩子根据气温的变化及时的穿脱衣服和增减衣服，家长也可以在家对孩子进行训练。也不要给孩子穿太多的衣服，例如有不少人早早就添加许多衣服，唯恐伤风感冒，却不知这样反而易患“热伤风”。常言说“春捂秋冻”、“若要小儿安，常带三分饥和寒”，这是因为人体体温调节是皮下毛细血管的收缩与扩张来实现的，如果不急于多加衣服，让机体逐渐适应环境，就能减少伤风感冒的发生。但这并不是说不要加衣服，而一味地去追求“凉”，问题是要加得适当。而幼儿园每天都有必要的活动，如果穿衣太多，稍微运动就容易出汗，引起幼儿感冒等等；对好动、易出汗的幼儿，在其玩耍时可在其背后垫一块毛巾或玩后及时给他更换衣服。同时幼儿的鞋子应以轻便的运动鞋为主，少穿皮鞋。

第三， 如果您的孩子身体有不舒服的情况，请一定告知老师，以便老师一日活动中能更细致的观察，照顾到您的孩子，如果您的孩子需要在幼儿园喂药，请入园时将药拿给医生，并在服药记录上注明服幼儿班级名称、的剂量，以便医生能根据服药记录给孩子喂药，并时刻关注孩子的身体状况。

第四，孩子的被子问题，秋季天气时冷时热，有的孩子被子太厚或者太薄，这都不利于孩子午睡。幼儿的被子需要经常晒太阳，家长需根据生活老师通知及时把幼儿的被子拿回家洗、晒一下。

第五，希望家长和我们一起对孩子进行生活自理能力的训练，例如：教孩子及时的穿脱衣服，学习将衣服扎进裤子里，这样就可以避免小肚子受凉，而使身体出现不舒服的情况。

第六，家长有时间应多带幼儿到户外活动，晒太阳，晒太阳可以促进提内钙的吸收，同时也增强幼儿的体质。

The garment: Because difference in temperature is bigger, infant some day should tote a clothes more than by day. To good move, easy perspired cheeper, after can fill up a towel rear in its when its amuse oneself or playing change in time to him the dress. At the same time the shoe of cheeper should be given priority to with light sneaker, wear leather shoes less.

Feed: Let cheeper eat a few food that contain a vitamin to abound more, contain the food with vitamin A, much C especially, they are helpful to preventing the upper respiratory tract to affect. In autumn, garlic, turnip, ginger, leek is the food that can increase cheeper strength, cheeper does not like the likelihood eat, but the parent can let cheeper edible through changing edible method, increase the accretion of garlic powder when making food for instance, boil bit of turnip water, ginger water to wait to cheeper at ordinary times. To the cheeper that often coughs in autumn, the parent can stew some of rock candy to give birth to pear water to eat to cheeper more. Autumn also is the season that has crab, crab belongs to cold sex, the taste of cheeper is tender, can not eat more. Additional, it is medicine 3 minutes poison, do not want an approach that takes medicine to fall ill as precautionary cheeper.

Live: Although weather can become cold gradually, but a window that be when the home or should assure proper time is ventilated, maintain indoor airy current. The quilt of cheeper needs to often bask, the parent can be in the quilt cheeper brings back the home to use every Friday double cease day washs the quilt, bask in.

All right: The autumn fits outdoors campaign most, the parent has time to should take cheeper to arrive more outdoors activity, bask more, bask can promote carry inside calcic absorption, also enhance the constitution of cheeper at the same time.

Autumn Yo at the beginning of knowledge in basic necessities of life a few respects notice besides, the common ill respect that we still need to be gotten easily in autumn adds an attention more.

1, the common disease that how precautionary child gets easily in autumn

Arrived again ignore cold the season that heats up suddenly, because child temperature adjusts,centre and circulatory system development still are not perfected, cannot adjust in time the with the temperature outside body abrupt change inside body, the disease such as very easy head cold, let the child how spend autumn to appear very important so.

2, common ill prophylaxis and treatment has fall countermeasure

Cold: This is autumn common disease. Remember be not being taken fight patulin too much, should not use antibiotic easily more, because virus causes the cold of 90% above, antibiotic not only invalid, instead side-effect is reached increase be able to bear or endure medical bacterium. Better idea is to rest more, water more, use some of Chinese traditional medicine and cold towel apply to drop in temperature appropriately.

Autumn diarrhoea: By annulus shape virus is caused, infectivity is strong. Do not contact a little patient during diarrhoea is popular, the place that does not look after children to gather to the crowd. Sufferred from disease to want to notice compensatory moisture and electrolyte, do not use antibiotic.

Night sweat: Autumn child perspires easily, should notice the dress follows air temperature proper increase and decrease. The dress became wet should change in time, lest catch cold catch cold catchs a cold. With Chinese traditional medicine jade screen comes loose it is better to have stop sweat effect.

As autumnal arrival, air temperature begins to drop, weather also becomes dry rise. Cheeper gets used to ability to differ, the skin is puerile, with the adult photograph comparing needs more moisture, appear easily a dry tongue dry, constipation a series of " the heat inside deficiency of yin with irritability " sign. And autumn morning and evening and difference in temperature is bigger midday, wear the dress to the child, it is the parent and teacher most headaching thing, had nursed meticulously patiently our baby, let them in the autumn this disease sends season more, healthy, the health of children is the first issue that we work.

Make the child much drink water above all, in nursery school friend of this bit of parent need not worry, the habit of our baby nurturance is very good, do after holding, after finishing class, get up after reaching outdoors activity, our baby can self-conscious go drinking water, but some children are carried quite feed, the parent can supervise and urge the child has vegetable, fruit to wait a moment more in the home.

The 2nd, wear disrobe problem to the child, we must take trouble, infant some day should tote a clothes more than by day. We can remind and help child wears disrobe and dress of increase and decrease in time according to the change of air temperature, the parent also can be in the home to undertake training to the child. Also do not wear too much dress to the child, for example many people add a lot of dresses early, wary catch a cold catchs a cold, do not know to suffer from easily instead so however " hot catch a cold " . Saying says " spring cover autumn aspic " , " if install want children, often take 3 minutes of be hungry and cold " , the systole that is hypodermic blood capillary and dilate will realize this, if not be eager to toting the clothes more, let airframe gradually acclimatization, with respect to the happening that can reduce catch a cold to catch a cold. But this is not to say not to tote the clothes, and go blindly going after " cool " , the problem is to should be added appropriately. And the activity that nursery school is necessary everyday, if dress too much, move to perspire easily a little, cause cheeper cold to wait a moment; Had been opposite move, easy perspired cheeper, after can fill up a towel rear in its when its amuse oneself or playing change in time to him the dress. At the same time the shoe of cheeper should be given priority to with light sneaker, wear leather shoes less.

The 3rd, if your child body has uncomfortable case, tell a teacher certainly please, so that teacher the can more meticulous observation in a day of activity, take care of your child, if your child needs to feed medicine in nursery school, the doctor takes drug when entering garden please, make clear on the record that take drug take cheeper class name, dosage, so that the doctor can record the child to feed medicine according to taking drug, always pay close attention to body state of the child.

The 4th, quilt problem of the child, when fall weather cold when hot, some child quilts are too large too thin perhaps, this goes against child siesta. The quilt of cheeper needs to often bask, the parent needs to inform according to life teacher wash the quilt recapture home of cheeper in time, bask in.

The 5th, hope parent and we undertake living providing for oneself to the child together the training of ability, for example: Teach the child to wear disrobe in time, study pitchs the clothes into trousers, can prevent little stomach catch cold catch cold so, and make the body appears sick condition.

The 6th, the parent has time to should take cheeper to arrive more outdoors activity, bask, bask can promote carry inside calcic absorption, also enhance the constitution of cheeper at the same time.