生活小窍门：简单易懂的生活常识英文双语对照

如何更好地保护视力？

保持一定的阅读距离。阅读时，书本距离眼睛最好为30厘米左右，这样可以减少眼睛疲劳。除此之外，每隔一段时间远眺远处的景物，也能有效缓解眼部疲劳。

防止食物变质的小妙招

在冰箱中放置开水杯，可吸收冰箱内多余的湿气，延长食物的保存时间。另外，冰箱冷冻室经常进行除霜，可以保持制冷效果，避免食物变质。

生活中常见的急救知识

心肺复苏（CPR）：在发现他人昏迷无法自主呼吸时，应及时进行心肺复苏术。具体操作为按压胸部并进行人工呼吸，直到医护人员到达现场。

如何防止电子设备辐射对身体产生影响？

长时间使用电子产品会产生辐射，应适当减少使用时间并保持正确的用眼姿势。选择合格的电子产品，并注意定期对家中的电子设备进行清洁和消毒。

滋补养生的食物搭配

常吃些核桃、蜂蜜、猪肝等食物可以起到滋补肝肾、益智强身的作用，但要适量食用，过量则会产生副作用。

小心家中的安全隐患——防火小知识

家庭中应安装灭火器并确保使用有效。除此之外，加强用电和燃气安全常识，及时清理易燃物品，对于家中发生火灾，也要掌握正确的逃生姿势。

感谢您阅读本文，希望这些生活小窍门和常识能帮助您更好地生活。

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英文翻译对照，仅供参考

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How to protect vision better?

Keep certain read a distance. When reading, book is apart from an eye to had better be controlled for 30 centimeters, can reduce eyestrain so. Besides, every other the scenery of far of overlook of period of time, also can alleviate effectively eye ministry is fatigue.

Prevent the small subtle move with degenerative food

Boiled water cup is set in freezer, can absorb the redundant moisture inside freezer, lengthen alimental to save time. Additional, freezer freezer compartment often undertakes defrost, can maintain refrigeration effect, avoid food metamorphism.

The common emergency treatment knowledge in the life

Heart lungs anabiosises (CPR): In discovery other is insensible when cannot breathing independently, should undertake heart lungs anabiosises in time art. Particular operation presses bosom to press hand-in-hand travel breathes artificially, protect personnel to reach the spot till cure.

How to prevent electronic equipment radiate to produce an effect to the body?

Use electronic product for long to be able to produce radiation, should reduce use time appropriately and maintain the correct pose that use an eye. Select eligible electronic product, notice to be opposite regularly the electronic equipment in the home undertakes cleanness and disinfection.

The food of nourishing preserve one's health is tie-in

It is OK to often eat the food such as some of walnut, honey, pork liver have nourishing liver kidney, profit the action of Zhi Jiang body, but want right amount edible, excessive can produce side effect.

The safe hidden trouble in careful home -- fire prevention little knowledge

Fire extinguisher should be installed in the family and ensure use effective. Besides, strengthen with report and common sense of safety burning gas, clear in time combustible article, to fire producing in the home, also should master flee for his life correctly pose.

Thank you to read the article, hope these lives are little doohickey and common sense can help you live better.