20个改变生活的小技巧英文双语对照

1. 如何正确清洁果蔬？

首先，将果蔬放入盐水中浸泡，然后用清水冲洗。

2. 如何提高工作效率？

利用番茄工作法，每25分钟专注工作，然后休息5分钟。

3. 如何更好地管理时间？

使用时间管理工具，列出每日任务清单并严格执行。

4. 如何摆脱坏情绪？

尝试每天至少10分钟的冥想，保持心态平和。

5. 如何让衣服更易熨烫？

在熨衣前，将衣服放入浴室淋浴区，蒸汽会使皱纹消失。

6. 如何避免手机辐射？

使用耳机或免提设备，减少手机对头部的辐射。

7. 如何保持室内空气清新？

经常通风换气，同时增加室内绿植以净化空气。

8. 如何提高睡眠质量？

建立规律的睡眠时间，避免在睡前使用电子设备。

9. 如何防止食物变质？

将食物分装并储存在冰箱合适的温度区域。

10. 如何有效处理厨房油烟？

在做饭时打开抽油烟机并保持厨房通风。

11. 如何保存水果更久？

将水果放入冰箱冷藏室，避免因氧化而变质。

12. 如何更好地组织衣橱？

使用收纳箱分门别类地整理衣物。

13. 如何迅速清洁厨房微波炉？

用半个柠檬和水加热，蒸汽可以软化污垢，然后用湿布擦拭。

14. 如何保持居家清洁？

制定每周清洁计划，每天着手一项，保持整洁。

15. 如何避免驾驶疲劳？

长途驾驶时每两小时休息15分钟，避免连续驾驶过久。

16. 如何更好地做饭？

提前准备食材、调料，避免炒菜时中途东西跑。

17. 如何减少电子产品用电？

不使用时及时关掉电器，避免待机耗电。

18. 如何减少厨房浪费？

合理规划食材使用，做好多余食材的储存和再利用。

19. 如何更好地组织学习计划？

每天制定学习计划，保持专注并及时复习所学内容。

20. 如何保持良好心态？

进行户外运动、阅读及与朋友交流，保持舒缓心情。

感谢您阅读完这篇文章，希朥这些小技巧能够帮助您在日常生活中更加便捷、健康、舒适。

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英文翻译对照，仅供参考

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1.How vegetables of correct and clean fruit?

Above all, put fruit vegetables into brine to immerse, rinse with clear water next.

2.How to improve work efficiency?

Use tomato job method, every 25 minutes of dedicated jobs, rest 5 minutes next.

3.How to run time better?

Use time manages a tool, list day-to-day job detailed list is carried out strictly.

4.How to cast off bad mood?

Try everyday at least 10 minutes contemplative, maintain state of mind gentle.

5.How to make the dress easier iron very hot?

Ironing before the garment, put the clothes bathroom shower division, vapour can make furrow disappears.

6.How to avoid mobile phone radiate?

Use earphone or avoid carry equipment, reduce the radiate of ministry of mobile phone correct.

7.How to maintain indoor air pure and fresh?

Often ventilated take a breath, increase at the same time indoor green plant in order to purify air.

8.How to improve Morpheus quality?

Build Morpheus time of the rule, avoid to use electronic device before sleep.

9.How to prevent food metamorphism?

food cent is installed and store in the temperature area with likely freezer.

10.How to handle kitchen lampblack effectively?

Open when cook take lampblack chance and maintain a kitchen ventilated.

11.How to save a fruit longer?

Put the fruit freezer safe, avoid because of oxidation metamorphism.

12.How to organize almirah better?

Use receive case classify ground arranges clothings.

13.How microwave oven of rapid and clean kitchen?

With half lemon and water heat, vapour is OK bate bilge, wipe with wet cloth next.

14.How to maintain the cleanness that occupy the home?

Make weekly and clean plan, begin everyday, keep neat.

15.How to avoid to drive fatigue?

Long-distance when driving every two hours rest 15 minutes, avoid to had driven continuously long.

16.How to cook better?

Prepare to feed material, condiment ahead of schedule, thing of the midway when avoiding a fried dish runs.

17.How to reduce electronic product to use phone?

When be not being used put out electric equipment in time, avoid to bide one's time bad news report.

18.How to reduce kitchen waste?

Sound program feeds material to use, had done redundant those who feed capable person store and recycle.

19.How to organize study to plan better?

Make study plan everyday, keep dedicated and review place in time to learn content.

20.How to maintain good state of mind?

Have outdoors campaign, read reach with friend communication, keep slow the mood.

Thank you to read this article, these little skill can help rare you are more convenient in daily life, healthy, comfortable.