儿童朗诵稿件：健康卫生从小抓起英文双语对照

健康卫生从小抓起

健康卫生，是我们每个人都应该非常重视的问题，对于儿童来说更是至关重要。现代社会，随着人们生活水平的提高，大家更加重视健康了，但是儿童健康卫生问题依然是家长们和老师们十分关注的议题。

首先，我们要说说口腔卫生。每个人都应该都有一个好习惯，那就是早晚刷牙。刷牙不仅是为了保持口腔的清洁，更是为了健康着想。如果我们的口腔卫生不好，就可能导致蛀牙、牙龈炎等问题，甚至影响全身健康。所以，同学们一定要养成良好的刷牙习惯。

其次，让我们来谈谈饮食卫生。饮食卫生不仅仅是吃干净的食物，更是要注意均衡膳食。多吃蔬菜水果，少吃油腻食物，多喝水少喝饮料，这些都是保持良好饮食卫生的重要方法。大家一定要记住，健康成长离不开良好的饮食习惯。

再次，我们来关注一下环境卫生。环境卫生是指周围的卫生情况，包括家庭卫生、学校卫生等。大家要养成良好的卫生习惯，不随地乱扔垃圾，定期打扫卫生，保持生活环境整洁。只有干净整洁的环境才能让我们远离疾病，健康成长。

最后，让我们一起呼吁家长和老师们一起关注儿童健康卫生问题，共同营造良好的生活环境。让我们从小抓起，养成良好的卫生习惯，健康快乐地成长。

健康卫生事关每个人，希望同学们能认真对待，让健康成为我们生活的底色。谢谢！

感谢您阅读本文，希望通过这篇文章能够给大家带来对儿童健康卫生的重视，以及一些实用的健康卫生小贴士。

---

英文翻译对照，仅供参考

---

Healthy sanitation grabs as a child

Health is wholesome, it is the problem that our everybody should take seriously very much, more crucial to children. Modern society, as people living standard rise, everybody takes health seriously more, but problem of children health sanitation still is the topic for discussion that parents pay close attention to very with teachers.

Above all, we should say oral cavity is wholesome. Everybody should have a good habit, that is morning and evening brush one's teeth. Brushing one's teeth is to maintain buccal cleanness not only, it is for healthy consider more. If our oral cavity is wholesome bad, cause the problem such as gingivitis of tooth of eat by moth, tooth possibly, affect systemic health even. So, classmates must nurturance brushs his teeth goodly habit.

Next, let us talk about dietetic hygiene. Dietetic hygiene is the food that eats clean not just, should notice more balanced and prandial. Eat vegetable fruit more, eat fat food less, drink water to drink beverage less more, these are the important methods that maintain good dietetic hygiene. Everybody must remember, health grows cannot leave good dietary convention.

Again, we will pay close attention to sanitation of condition of one runner band. Environmental sanitation is to point to the wholesome circumstance all round, include domestic sanitation, school sanitation to wait. Everybody wants the wholesome convention with good nurturance, do not throw rubbish in disorder everywhere, clean sanitation regularly, maintain surroundings neat. Only clean and neat environment ability lets us be far from a disease, health grows.

Finally, let us appeal the parent and teachers pay close attention to problem of children health sanitation together together, build good surroundings jointly. Let us grab as a child, the sanitation with good nurturance is used to, health grows happily.

Healthy and wholesome issue closes everyone, hope classmates can be treated seriously, let health make the impression that we live. Thank!

Thank you to read the article, the hope can be brought to everybody through this article healthful to children health take seriously, and a few practical healthy sanitation are small stick person.