初中英语议论文和说明文：Early Rising 早起

初中英语议论文和说明文：Early Rising 早起

Early Rising

早起

Early rising is a good habit.

First, it helps us to keep fit. We all need fresh air, but air is never so fresh as early in the morning.

Secondly, early rising helps us in our studies. We learn more quickly in the morning, and find it easier to remember important things.

Thirdly, early rising give us enough time to wash our faces and hands and eat our breakfast. I decide to rise early every day.

注释：

1）to keep fit 保持健康

2）never so fresh as early in the morning 从未像早晨那样新鲜

3）find it easier to remember important things 觉得更容易记住重要的东西

4）enough time to 足够做……的时间

5）First 首先

6）Secondly 第二

7）Thirdly 第三

初中英语作文：Early Rising 早起

Early rising is a habit that I have cultivated over the years, and it has brought numerous benefits to my life. I wake up every morning at 6:00 AM, no matter what the day, and this routine has become an integral part of my daily life.

早起是我多年来养成的习惯，它给我的生活带来了许多好处。我每天早上6点准时起床，无论哪一天，这个习惯已经成为我日常生活不可或缺的一部分。

The first advantage of early rising is that it gives me ample time to prepare for the day ahead. I start my day with a refreshing shower, followed by a healthy breakfast. This helps me to feel energized and ready to tackle the challenges of the day.

早起的第一个好处是它给了我充足的时间来为即将到来的一天做准备。我以一个清爽的淋浴开始我的一天，然后享用一顿健康的早餐。这让我感到精力充沛，准备好迎接一天的挑战。

Moreover, early rising allows me to engage in physical exercise before school. I find that a morning run not only improves my physical fitness but also clears my mind, making me more focused and efficient during my studies.

此外，早起还允许我在上学前进行体育锻炼。我发现早晨跑步不仅提高了我的身体素质，还清理了我的思绪，使我在学习时更加专注和高效。

Furthermore, waking up early gives me the opportunity to enjoy the tranquility of the early morning. The quietness and the freshness of the air are invigorating, and I often use this time to reflect on my goals and plan my day.

此外，早起还给了我享受清晨宁静的机会。清晨的宁静和新鲜的空气令人振奋，我经常利用这段时间反思我的目标并规划我的一天。

In conclusion, early rising has become a cornerstone of my success. It has not only improved my health and productivity but also enriched my life with a sense of peace and purpose.

总之，早起已经成为我成功的基石。它不仅提高了我的健康和生产力，还让我的生活充满了平和与目标感。