八段锦名称顺序英文双语对照

《八段锦》是一套古代中国传统的健身气功，共有八个动作，每个动作都有自己的名称。一般而言，这些动作的名称和顺序如下：

1. 两手托天理三焦
2. 紧拥拳捶背脊骨
3. 弓步拉弓开大弓
4. 调理腰部腹内脏
5. 五劳七伤
6. 支援脚跟稳步根
7. 双手攀足足膝靠
8. 提步盘龙摆尾巴

这些名称和顺序可能有所不同，因为在不同的传承中可能会有些微的变化。

" 8 Duan Jin " the gymnastical qigong that is tradition of China of an ancient time, share 8 movements, every movement has his name. Generally speaking, the name of these movements and order are as follows:

1.Two tactics holds providential the three visceral cavities housing the internal organs in the palm
2.Embrace a fist closely to pound bone of the back of the human body
3.Gong Bula bend opens longbow
4.Recuperation waist abdomen is splanchnic
5.Exhaustion or lesion of the five internal organs 7 injuries
6.Assist calcaneal steadily
7.Both hands is climbed fully genu leans
8.The Pan Long that carry a condition places a tail

These names and ordinal likelihood differ somewhat, because be in different inheritance,may have a bit change.